In a food-frenzy era where there are unlimited tastes to try out, where entertainment always includes food and where trends make their way into your pots, you have to find the solution to eliminate the unnecessary trimmings adding to your waistline. Let us discuss a few small adaptions to your cooking. 1. Less is More […]
The organic food industry is a booming business. Some people believe it as a “go-green” approach seeing it as an environmentally friendly option and some embrace the organic market for health-related self-improvement reasons. Organic products are more expensive and not as easy to obtain, resulting in the question if it is worth the effort? Let […]
Keeping up with the latest trends is almost like keeping up with the Kardashians. Especially when it comes to health foods, organic food, super food, and all those things that are listed as good for you and your body. Sometimes, those things we are told are good for us end up taking the rap and […]
Sometimes we set our minds to do something good for our wellbeing and with the sincerest intentions we endeavor to make better choices in our eating habits. We say no to that juicy burger or stay away from ayummy doughnut, and we settle for our not-so-favorite foods. What if you find out that your new […]
We all have our favorite snack foods or our little indulgences. There is no shame in that. Some people can’t help eating chocolate, while others opt for nuts and crisps. Whatever your guilty pleasure, we are sure you will find at least one of them on this list with some of the most surprising healthy […]
When it comes to organic food, what do you know about it? Would you like to test your knowledge with our list of interesting facts about organic? Perhaps there is something here that you did not really know about before. For instance, did you know that organic food can actually contain pesticides? Yup. For that […]
If you are new to the health food movement, you might wonder where the best places would be to go to your health food shopping. Even those who have been eating health foods, focusing on eating raw and buying organic products, sometimes have no clue where to find the best products and fresh produce at […]
Finding some new ideas for making your own healthy meals that are organic or raw, full of vitamin K and gives you the best for your body and mind can become a bit of an arduous task. But, if you are a real foodie at heart, and you are also a health nut, you should […]
A lot of people consider the raw-movement a trend. We are here to assure you that it is not a trend, it is a way of living a healthier life, and it has undeniable benefits to your body when you switch over to raw. Something that used to do back in the old days was […]
It’s easy to just give in and buy all the necessities without even thinking twice. But we’ve come a very long way from relying on what is available, to buying food that is good for us and can possibly actively fight off harmful diseases or simply make our bodies function optimally. Instead of buying the […]