Sometimes we set our minds to do something good for our wellbeing and with the sincerest intentions we endeavor to make better choices in our eating habits. We say no to that juicy burger or stay away from ayummy doughnut, and we settle for our not-so-favorite foods. What if you find out that your new […]
We all have our favorite snack foods or our little indulgences. There is no shame in that. Some people can’t help eating chocolate, while others opt for nuts and crisps. Whatever your guilty pleasure, we are sure you will find at least one of them on this list with some of the most surprising healthy […]
When it comes to organic food, what do you know about it? Would you like to test your knowledge with our list of interesting facts about organic? Perhaps there is something here that you did not really know about before. For instance, did you know that organic food can actually contain pesticides? Yup. For that […]
If you are new to the health food movement, you might wonder where the best places would be to go to your health food shopping. Even those who have been eating health foods, focusing on eating raw and buying organic products, sometimes have no clue where to find the best products and fresh produce at […]
Finding some new ideas for making your own healthy meals that are organic or raw, full of vitamin K and gives you the best for your body and mind can become a bit of an arduous task. But, if you are a real foodie at heart, and you are also a health nut, you should […]
A lot of people consider the raw-movement a trend. We are here to assure you that it is not a trend, it is a way of living a healthier life, and it has undeniable benefits to your body when you switch over to raw. Something that used to do back in the old days was […]
It’s easy to just give in and buy all the necessities without even thinking twice. But we’ve come a very long way from relying on what is available, to buying food that is good for us and can possibly actively fight off harmful diseases or simply make our bodies function optimally. Instead of buying the […]
Eating healthy has become quite a topic of discussion, and every now and then there are new findings one reads about regarding the legitimacy of claims made about the health benefits of certain foods. With so many contradicting articles out there, where would one go for reliable information on what is healthy and good for […]